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Employee Wellness Event: "No Gain, Maintain Holiday Challenge," November 25, 2013 to January 6, 2014

Join the “NO GAIN, MAINTAIN” Holiday Challenge for all Vassar Employees

The Challenge

To maintain your weight within three pounds of the initial weigh-in. Weight loss is allowed, but the goal is to not gain.


All employees who can meet this challenge will win a Wellness Water Bottle and be entered into a raffle to win one of three FITBIT ZIPs!

Three easy steps to participate

  1. Register and weigh-in* on November 25th between 11am-2pm at Baldwin Hall, Conference Room
  2. Receive weekly No Gain, Maintain Holiday Challenge tips to assist you with maintaining your weight and making healthy choices.
  3. Participate in post weigh-in* on January 6th between 1am-2pm at Baldwin Hall, Conference Room

*Weigh-ins will be confidential and performed by a healthcare professional.

Interested in participating?

Please RSVP to Sarah Bakke (sabakke@vassar.edu) by November 18, 2013